I always enjoy looking back at my year of running on the last day of the year and seeing what I accomplished (or didn’t), seeing if I met my goals, and just re-living some of my running memories (highs and lows) as I review my log data.
Author: Ryan Delany (Page 2 of 3)
I haven’t been shy in the past, around anyone that will listen, about the previous generations of the Altra Olympus (the 1.0 and 1.5) and my general opinion of those versions of the shoe is that while they are meant to be a hybrid road/trail shoe, they are too heavy for the road and have really terrible traction for the trail, so they just aren’t really good for either.
Most of us are familiar with Strava as a tool to track our activities and the fastest of us can claim bragging rights for KOMs, QOMs, and CRs but did you know for the rest of us, there are some pretty cool features you may not even know exist?
Being an ultra runner living in Utah means a lot of my running and mountain biking adventures occur in the mountains and in remote locations that have poor or no cellular reception. I also tend to run/ride alone quite often, and lately, those runs and rides have been getting longer and longer. For the sake of my family, I started looking around at various options in the event that there was some type of emergency, and I stumbled upon the Spot Gen3.
Product Review – Altra Lone Peak 2.5
The Altra Lone Peak 2.5 is the 4th generation of the Lone Peak shoe (1.0, 1.5, 2.0, 2.5) and the third generation that I have owned. The Lone Peak 1.5 was actually my very first pair of Altra shoes, and I’ve been running in zero drop shoes ever since. To say I was excited to buy and try these shoes out is an understatement!
I’m currently training for my third ultra, the Squaw Peak 50, on June 6, 2015 and my training plan called for 26 miles yesterday. I’ve never actually had any interest in running a marathon (even though I’ve run many half-marathons and a couple ultras) as I never really felt like pushing myself full speed for about 4 hours, and I’m not a huge fan of pavement/asphalt running.
Product Review – Skora Tempo
As any of my running friends know, I am a big fan of zero drop shoes for many reasons, and for the past few years have run exclusively in Altra shoes (Olympus, Lone Peak, and Paradigm in particular). Unfortunately, not a lot of shoe companies offer zero drop shoes yet, so I was very excited to see that Skora was releasing a new zero drop running shoe with a decent amount of cushioning, the Tempo.
One of the best uses of a GPS watch is the ability to keep an accurate workout log online with minimal effort. For Garmin users, the online portal that you sync your device with is Garmin Connect. For Suunto users, the online portal that you sync your device with is Movescount. Other brands have their own respective portals, but I’m only going to focus on these two for now since they are the dominant brands in the space.