Winter Running Tips

Sweatcicles

Now that sweatcicle season is upon us, it seems like the appropriate time to share some tips for running outside in the winter. The treadmill may sound much more appealing than being outside in sub-zero temperatures, and sometimes it is. However, running outside in the winter can be enjoyable if done properly. After a few years of winter running in Utah (thanks to perpetually signing up for spring races), I’ve learned a few things I thought were worth sharing.

Continue reading “Winter Running Tips”