Screen Shot 2015-03-04 at 6.21.16 PMWelcome!  My name is Ryan and I’m a regular guy that loves to run, particularly on the trails in and around Salt Lake City, UT. For my day job, I work in Product Marketing for a global software security company.  I am not a professional athlete. My passion and love of running started back in 2009 when I was 80+ pounds overweight and decided I wanted to run a half marathon. Fast forward 6 years and I’ve run many half marathons and a few 50k, 50 mile, and 100k ultras. My passions are trail running, ultras, and running gear (watches, packs, and shoes primarily).

This blog is a vehicle for me to share my love of running with anyone and everyone.  Expect my thoughts and opinions on running topics and please feel free to share your thoughts and opinions with me through comments and/or social media.

I am currently an Ambassador for Orange Mud, which makes fantastic hydration packs and other running accessories and Headsweats. I love promoting brands that I am passionate about to friends and strangers alike, and I use every product I promote.

My running resume: (which you can also find at Athlinks)

2009 – Salt Lake City Half Marathon – 2:10:04
2012 – Provo City Half Marathon – 1:55:55
2012 – Disney Wine and Dine Half Marathon – 2:00:00
2013 – Big Cottonwood Canyon Half Marathon – 1:50:41
2013 – South Jordan Half Marathon – 2:12:50
2014 – Riverhead Rampage Trail Half Marathon – 2:36:21
2014 – Squaw Peak 50 Mile – 16:32:43
2014 – Big Cottonwood Canyon Half Marathon – 1:41:39
2015 – Vigor Big Cottonwood Canyon Half Marathon – 1:41:00 (Half Marathon PR)
2015 – Ogden Marathon – 4:12:30 (Marathon PR)
2015 – Timp Trail Half Marathon – 3:32:54
2015 – Squaw Peak 50 Mile – 13:37:12 (50 Mile PR)
2015 – Mt Hood 50k – 5:34:46
2015 – McKenzie River Trail Run (50k) – 6:37:09
2016 – Gorge Waterfalls 100k – 16:52:35 (100k PR)
2016 – Vigor Big Cottonwood Canyon Half Marathon – 1:44:32
2016 – Mt. Hood 50k – 5:14:29 (50k PR)

Upcoming Races

February 11, 2017 – Tarawera 100k
May 6, 2017 – Miwok 100k
July 9, 2017 – Mt Hood 50k
Aug 19/20, 2017 – Squamish 50/50


Affiliate Disclaimer: This blog contains affiliate links. If you use them to make a purchase, you will be supporting this site. It doesn’t cost you any extra money and is greatly appreciated. I only ever promote products and companies that I sincerely love, so you can be assured that what you see here is high quality.

Amazon Associate Disclaimer: Ryan Delany is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

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